Tai Chi: Specialty Class taught by
Wayne Ripley. $5. fee per visit. Call 717-0271
style Tai Chi forms, drills & martial applications. This soft, flowing art increases strength, flexibility,
balance, & creates an overall sense of well being for its
What could be better, a
slow, soft yogic dance that strengthens the body and balances the emotions as it centers the spirit. First we
will learn the Eight Pieces of Brocade, a 2,000 year old series of meridian stretches. This Chi-Kung set forms
the foundation for all Chinese body work.
Next we will learn the 7 minute Yang Family Tai-Chi form.
Teacher: Wayne Ripley has decades of experience and teaches all over
central and southern Maine.