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Yoga Opportunities:
- Yoga Club
Yoga Club: We meet at 6 AM and use a variety of DVD’s and Videos. Some are 15 minutes and some are 60 minutes. We call ourselves the yoga “support group”.
- Yoga Classes
Yoga Classes: Relax and unwind from your day with gentle yoga postures, breathing exercises, qigong, and meditation. Limited props are available. Please bring a mat, strap, block, and blanket if you have them. $5. per class or free with membership.
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