Tai Chi
** 8 AM T - Tai Chi with Wayne
Ripley. Wayne teaches Yang
style Tai Chi forms, drills, and the martial applications. This soft, flowing art increases strength,
flexibility, balance and creates an overall sense of well being for its practitioners. Wayne has decades of experience and teaches all over
central and southern Maine
All classes are included with gym
membership
or can be taken $5. per class,
except those
marked with **
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