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Our Staff
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Gayle Worden, Executive
Director
AFAA Certified
Personal Trainer, Fitness Instructor, AFAA Weight room and Resistance Trainer and Nutritional
Consultant, NESTA Sport Yoga Instructor, Past ISCA Kickboxing Team Trainer, Black Belt
Shaolin Kung Fu and Hapkido.
Gayle Worden has
numerous Fitness and Health certifications and is a graduate of UMA. She owned and operated
several small businesses before helping organize Community Fitness in 2003. Gayle has served
as President of Guilford Area Kiwanis, chairs The Villages of Piscataquis County (
www.villagestour.org), serves on the board of the Piscataquis Chamber of Commerce and
Mayo Regional Hospital, and is involved in a variety of other community projects. Executive
Director since 2003, her passion continues to be making Friends of Community Fitness the hub of
“Community” for the greater Guilford area.
2004 graduate of
UMA Liberal Arts Program
Gayle Worden
Executive Director
friendsofitness@myfairpoint.net
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Nancy Lappert:
Owner of Will o’ the Wisp manufacturing
soaps, lotion and massage oils. Nancy keeps our Center clean and
tidy & serves on our fundraising committee, Nancy also assists by staffing
the office whenever needed.
Nancy Lappert
Assistant
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Instructors:
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Andy
Cookson:
Com Fit Personal Trainer
Certfied Master Personal Trainer ASFA
Paramedic, Fire Fighter, Bangor Fire
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Candice Cyr:
Candice has been involved with physical fitness and wellness
in the community for many years. She continues to promote health through physical fitness and
healthy living. Candice is a Silver Sneakers certified instructor and teaches YogaStretch on
Mondays & Wednesdays. She lives on a small organic farm in Parkman , Maine with her husband,
Roger. |
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Christina
McKenney:
Christina McKenney is happily married to her high school
sweetheart Philip McKenney and the two share a young son. Christina began teaching aerobics
about a year ago at her hometown church and received great joy helping others reach their
health and fitness goals. She feels very blessed to be a part of the Friends of Community
Fitness family and teaches Fitness Fun (Beginner Fitness) two nights a
week.
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Wendy McKenney, AFAA Certified Personal Trainer:
Wendy is a founding member of
Community Fitness and presently serves as President of the Board. She is a certified AFAA
Personal Trainer and teaches Focused Interval Training on Thursdays at 5:30. Wendy is also
Purchasing Director for Hardwood Products Puritan Medical Products in Guilford. She and her
husband Kyle and two sons reside in Parkman. |
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Terri Kelley
Palin:
Terri is a mixed media artist who lives and creates in Sangervile, Maine. Her personal interests
in Woman’s Wellness influence her art and lead her to begin working in the fitness industry about four
years ago. Prior to its closing, Terri worked as a Curves Circuit Trainer in Dover-Foxcroft for three
years. Terri believes her personal passion and experiences with creativity, journaling, meditation,
movement and working with affirmations, guides her in encouraging other woman to make positive and
empowering choices in their lives and over all wellness.
Certified Silver Sneakers instructor |
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Val Spizuoco:
Val teaches a dynamic High Energy
Step class on Mondays and a Tight and Tone, TNT class on Wednesdays. Both classes are at 5:30.
Val has taught classes for many years while participating in community volunteer work, and
raising four children; Multitasking in life and in her fitness
classes! |
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