Get Started Now 

THE CENTER IS OPEN 24/7 FOR MEMBERS OVER 18 

 

Jan 2012 - Eight Week Schedule

 

 Class Schedule

 Begins January 2nd

 8 Week Schedule

 

 

 

 Time

 Monday

Tuesday

Wednesday

Thursday

Friday

Sat/Sun

 8 am

 

 Tai Chi (fee)
Wayne Riley

 

 

 

 

 8:30 am

 

Card Class
w/ Gayle

 

 Weight Room Circuit
w/ Gayle

 

 

 9:30 am

Enhanced Fitness Senior

 

 Enhanced Fitness Senior

 

 Enhanced Fitness Senior

 

 10:15 am

Yoga Stretch
Silver Sneakers

 

 Yoga Stretch
Silver Sneakers

 

 

 

 10:30 am

 

Muscular Strength
Range of Motion
Silver Sneakers

 

Muscular Strength
Range of Motion
Silver Sneakers

 

 

 11 am

 

 

 

 

 

 Sunday only:
Tai Chi (fee)
Wayne Riley

3:30 pm

 

 Weatherbee's Dance
Children - Adult
(fee) Variety of classes from 3:30 - 7pm.  Choose from Tap, Ballet, Jazz, or Hip Hop

 

 

 

 

5:30 pm

 High Energy Step
w/ Val

 

Total Body TNT
w/ Val

 Com F.I.T.
Focused Interval Training
w/ Wendy

 

 

6:30 pm

Hula Hooping
w/ Paula Bailey

 

Yoga
w/ Gayle

 

 

 

7 pm

 

Fitness Fun
w/ Christina

 

 Fitness Fun
w/ Christina

 

 

 Print this page