Comfit Trainers
Introducing
COMFIT TRAINERS
At Community Fitness
COMFIT TRAINERS
is a Personal Training Team Service
provided by Friends of Community
Fitness

We have four
trainers:
Andy Cookson,
Wendy McKenney, John Conner, and Gayle Worden
Each uniquely
qualified to train and coach you to an enhanced fitness level.
Our trainers work
as a team, keeping your training sessions fresh and exciting.
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Andy Cookson - Com Fit Personal Trainer
Certfied Master Personal Trainer ASFA
Paramedic, Fire Fighter, Bangor Fire
Department
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Wendy McKenney.
She is a fitness instructor and teaches TNT class on Monday nights. Wendy is also a personal
trainer and part of the ComFit Training Team.
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Gayle Worden, Executive
Director AFAA Certified Personal Trainer, Fitness
Instructor, AFAA Weight room and Resistance Trainer and Nutritional Consultant, NESTA Sport
Yoga Instructor, Past ISCA Kickboxing Team Trainer, Black Belt Shaolin Kung Fu and
Hapkido.
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Our specialties include but are not limited
to:
power lifting,
sport specific coaching, cross training, boxing, yoga and meditation, carving lean muscle,
running…….
Our rates are as
follows, paid in advance:
5, ½ hour “tweak
your workout” sessions $75.00
5, 1 hour sessions
$125.00
10 1 hour sessions
$200.00
20 1 hour sessions
$350.00
Pay as you go rate
is $20.00/1/2 hour or $30.00/hour
If you are not a
member of Community Fitness, you may still participate in our ComFit Trainer program by paying a $5.00 day pass
fee with each training session.
Sessions are guaranteed and prepayment is refundable without
penalty.
Call
876-4813
friendsofitness@myfairpoint.net
15 School St. in
Sangerville
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